Welcome to Sunday Paper Coupons
- also known as -
Couponing Fanatics

Go to the 2023 Sunday Coupon Insert Schedule

(There are many ways to save on groceries/food. These are listed in no particular order. Many of these strategies can be combined!)

• Clip Paper Coupons from newspapers and print free online coupons from our site and grocery store sites.

• Check Unit Prices! This is the most basic way to save money on groceries. You should always be looking at unit prices. For example, if I'm purchasing a 16oz size box of Spaghetti Noodles, and "Brand 1" is 4.9 cents per ounce, and "Brand 2" is 6.3 cents per ounce; I'm purchasing Brand 1.
  

• Purchase your groceries when they are on Sale. Groceries have "sales cycles," so watch your store's weekly flyer for sales. 

• Shop at stores that offer BOGOs - Buy one, get one free. But be certain that these are actually a deal. Because at some stores, these prices are still higher than if you purchased the item at Walmart.

• Purchase Store Brand products whenever possible. They are ALWAYS a better price! For instance, if you shop at Walmart, their Store Brand products are called "Great Value". When/if you try many of these store brands they often taste similar and sometimes better than the name brand products; and the bonus is that they are always cheaper!

• If you have them in your area, shop at stores like Aldi. Their prices are lower because they avoid the brand name products/packaging. It appears that many of their products are packaged in off-brand packaging, but many are still made by name brand manufacturer's. This is what I've been told by employees. Many of their items taste exactly the same as the name brand items! Check them out and save some money.

• Use Cashback Couponing Sites like Rakuten, Checkout 51 and ibotta. They'll put cash into your account, then you can transfer out the cash  when you reach a certain amount.

• Check out discount stores like Dollar Tree, Family Dollar and Family General. Dollar Tree has raised their prices to $1.25 per item. I have found items at Family Dollar still priced at $1.00, so check out their grocery section.

• Take advantage of Free-After-Rebate offers. You can get several free products when you purchase them first, then submit for a rebate either by mail or electronically. Be prepared to wait for 8 to 12 weeks to get your money back though.
  

• Use Cash Back Credit and Debit Cards. Although the cash back amounts are small (1% to 3% usually), every little bit helps!

• Many Checking Accounts now have a Cash Back Deals section. If your bank offers this, check it out and use it. You can select offers/stores that you use and save by getting cash back deposited into your checking account. They will usually offer limited-time offers and a wide array of retailers that sometimes includes grocery stores, restaurants and fast food places.

• Stop unnecessary spending. I know it's hard, but sometimes we purchase things that are just going to spoil in the refrigerator before we can get around to eating it, or it gets freezer burnt in the back of the freezer. If you don't plan on cooking it within 2 weeks, don't buy it yet.

• Stop tossing groceries in the trash prematurely. The dates listed on products are for "Quality" or Peak Freshness "not Safety", as stated by the USDA. And many of these products end up in the trash while they're still perfectly edible, thereby wasting thousands of dollars per year! I refer you to this page from the USDA, "Before You Toss Food, Wait. Check It Out!" They also have links that provide timelines for how long to keep pantry and frozen items.

Couponing Fanatics | Sunday Paper Coupons

FREE GROCERY COUPONS

Get All of Your Free Coupons Here Everyday!

Coupons.com P&G  P&G Canada

Checkout 51 ibotta Rakuten Upromise

Amazon P&G

Betty Crocker Kellogg's P&G Pampers Pillsbury

Use our listing of over 400+ Grocery Manufacturers, to contact manufacturers for free coupons by mail; get free printable coupons directly from their website; and access Recipes, Contests and more!

SUNDAY PAPER COUPONS
COUPON RESOURCE CENTER

2023 Coupon Insert Schedule Sunday Coupon Previews Best Time to Buy: Non-Food Best Time to Buy: Food Best Time to Buy: Fruit Best Time to Buy: Vegetables How to get Coupons for Free Stuff How to get Free Coupon Inserts Grocery Coupon Policies Grocery Loyalty Programs Weekly Grocery Ads Send expired coupons to Military Families

Access our   How to Coupon Course.   We also provide a listing of Coupon Lingo; as well as pages that teach you how to use Cashback couponing apps, such as Checkout 51 and ibotta. Also take a look at the answers to some of Couponing's FAQs.

SUNDAY PAPER COUPONS
NON-GROCERY COUPONS & SAVINGS

(click photo above) Save money with our in-store Retail Coupons and online Retail Coupons. We provide dollar-off coupons/offers; percentage-off coupons/offers; discount coupon codes, as well as card-linked offers/coupons!

Access discounts and coupons from Restaurants, Fast Food Chains, Coffee Shops, Donut Shops, Ice Cream and Confectionery Shops, Gas Stations, Convenience Stores and more!

SUNDAY PAPER COUPONS
SUPPLIES

Are you paying full price for your newspapers to get extra coupon inserts?  Not any more!  Check our sources for discount newspapers, and save!

If you don't have time to clip your own coupons, or you simply need more of a particular coupon anytime, then checkout these Coupon Clipping Services that do the work for you!

You should already be using the Grocery Cashback Apps,
so now lets save a bundle shopping online with Cashback Sites like Rakuten (formerly Ebates), and save even more! 

Below are just some of the online Stores that you can earn on average @1-15% cashback, PLUS get a $10 Welcome Bonus just for signing up
if you spend $30 or more within 90 days!
See Cashback Percentage for any Store here: Rakuten